People always have a misconception that they are too old to exercise. “It’s never too late to start exercising! What matters is changing from being inactive to active! ” says Ayumu Takeuchi, a Japanese influencer and actress.

The 33-year-old beauty used to be a singer, host, reporter, and lyricist. Ayumu became infatuated with fitness during her training in South Korea in 2015 and started building her perfect figure. After returning to Japan in 2017, she started to share her fitness experience and advices through social media and has caught lots of attention from netizens. In the same year, Ayumu was invited to publish her first photo album at the age of 31. With Ayumu’s popularity, she performed in a series of Japanese dramas such as “Seven Criminals” and “Sando”.

Ayumu Takeuchi was born on 27 June 1986 in Japan. She is 164cm tall, weighs 42 kg. Whether it’s weight training or stretching, Ayumu demonstrates all the fitness exercises and positions very well. With her adorable appearance and professional attitude, she has become one of the most popular KOL in Japan.

Ayumu often shares her tips on fitness on Instagram, which has over 18.1k followers. If you would like to check out more stunning photos from Ayumu, you might follow her Instagram and YouTube channel “Ayumu Seoul diary” and stay tuned for her latest updates.

Follow Ayumu Takeuchi on Instagram

*Images sourced from Internet